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These virtual classes (Zoom or YouTube) are great for those who prefer mindfully paced yoga that draws from Hatha, Vinyasa, and Gentle yoga, meditation, and breathwork techniques.
✨ Leave class feeling calm, & stretched ✨
No previous yoga experience is required (beginners are highly encouraged to join).
COST: $0 - $20
Thanks to the Backyard Community Health Hub!
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MONDAYS - 6pm CST
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WEDNESDAYS - 6pm
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SATURDAYS - 2pm
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Can't make it to live virtual classes? Practice on your own time with instant access to the:
Private, semi-private, family, and birthday party yoga classes (for adults) can be arranged by booking a 15-minute phone consultation!
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